People with diabetes should maintain close relationships with their healthcare providers, including their primary care physician, diabetes educator, and pharmacist.
You have probably been told by physicians, diabetes educators, and even pharmacists about the hazards of poor circulation and the necessity to scan your feet and legs often to detect peripheral oedema, also known as oedema of the feet, ankles, and legs.
One should think about getting diabetic socks at this point.
Colorful diabetic socks help the body’s circulatory system return more blood to the heart. You may benefit from wearing compression socks if you suffer from varicose veins or blood clots.
People with diabetes have a fourfold increased risk for peripheral arterial disease (PAD), characterised by constriction or occlusion of the arteries in the legs. Compression socks may decrease blood flow to the legs, which is dangerous for those with diabetes and peripheral artery disease (PAD).
A moderate compression, such as that offered by diabetic socks of good quality, may help to boost blood circulation.
Is It Advisable To Put On Diabetic Socks?
If you have neuropathy, you may be unable to feel minor irritations, such as a blister or splinter, and may go about your day with your foot in an awkward position.
Avoiding injuries and illnesses is the best way to keep toes, feet, and legs intact.
Even if you do not have diabetic neuropathy, keeping a few pairs of diabetic socks on hand is a good idea. Use them if you plan on doing a lot of walking or doing exercise.
Foot Safety: More Advice
- You should check your feet every day. Shoes and colourful diabetic socks reduce the risk of a foot injury.
- People with diabetes should inspect their feet at least once a day. Your daily phone or calendar reminder will do the trick. To check for infection between your toes, you should look at the inside and outside of your foot. Check the area around your toenails for any signs of infection or irritation. You should see a doctor immediately if you discover any cuts, blisters, or corns that are red, big or bloody. Try using a mirror or the camera on your phone, or ask a friend or family member to help you if you can’t see your feet well.
- Patients with neuropathy should not go about barefoot. Walking barefoot is risky if you have lost sensation in one or both feet. You can injure your foot and not even know it happened. If you don’t enjoy wearing huge shoes, even a pair of little ballerina flats or slippers are better than nothing.
- If you want clean feet, you must take care of your toenails. It’s not good to let your toenails become too long since they might cause ingrown nails and painful corns. You may use one to cover up a little wound or blister. If you have neuropathy, you should always keep your toenails short and clean your feet every day, even for a few minutes.
- Be kind to your feet. It’s wise to spend money on a quality pair of shoes that won’t squeeze your toes. This is essential because blisters can develop into more severe problems due to friction, such as foot ulcers.
- Whenever your socks start to smell, it’s time for a change. If you’re on your feet for long periods or sweat a lot, you must change your socks often. Also, if you’ve been hiking, walking, or working out, you should change your socks.